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So, definitely drink at least 10- 12 glasses of water daily.
Fluids, too, are beneficial as they help in the removal of the uric acid from the body through excretion.
Catechin, as believed by many, is used to slow down the production of particular type of enzymes in the body.
These enzymes promote the synthesis of uric acid in the blood.
Also, they are high in fibre content that helps in promoting the reduction of uric acid in the blood.
Water or fluids Water is one natural cleanser and a fluid that flushes out the toxins from the body.
It also prevents the uric acid from crystallizing and getting deposited in the joints that may later lead to joint pains.
Fruits, just like the vegetables, are extremely helpful in providing relief from increasing levels of uric acid.